As Mardi Gras festivities wind down, it’s not unusual to crave a season of rejuvenation, an opportunity to recharge, reset and refresh. If you’re contemplating what this might look like for your life, ...

The Alcohol Free For 40 Challenge gives us the opportunity to do a little experiment, explore our relationship with alcohol and develop wellness strategies that can stay with us far beyond the 40 days ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW ORLEANS (WGNO) — If self care is on your ...

Dry January is a thing. But if you want to go a month without consuming alcohol, you need to prepare now. Dry January participants take the 31-day challenge for many reasons, with better health the ...

Marc Maron interviewed former president Barack Obama on the 1,686th and final episode of his pioneering “WTF” podcast. Obama ...

The challenge began in 2013 and was started by Alcohol Change UK. Some benefits of Dry January include improved sleep, weight loss, and increased energy. People struggling with heavy alcohol use ...

NEW ORLEANS (WGNO) — If there’s one single change that can bring the most benefit to our whole-body wellness, it just might be the Alcohol Free For 40 Challenge. Reduced anxiety, better sleep and ...