If you’re tired of sandwiches, these easy five-ingredient lunch recipes can help you switch things up and keep you satisfied ...

A fresh made breakfast is a great way to start the day, whether you’re craving something warm and cozy or light and refreshing. From baked goods to fruity dishes, there are plenty of easy options that ...

"While congee can be made from a variety of rice including short and medium-grain rice, Chinese congee uses Thai jasmine rice, which is a white long-grain rice. While jasmine rice is preferred, ...

For Long Islanders still trying to stay on top of their New Year’s resolutions, Plainview’s newest eatery, Just Salad, can help.

Contrary to popular notion, peanut butter can aid weight loss by keeping you full longer, but consuming varieties with added ...

With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...

With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...

It's not easy being so energetic at the crack of dawn. I give most of the credit to a quick and healthy smoothie recipe I discovered.

Which smoothies at Erewhon are worth the price tag? I taste-tested all of the grocer's smoothies to find out which ones are the best, and which ones to skip.

Swapping a handful of walnuts for your usual biscuit snack can sneak in extra fibre. Alternatively, try an oatcake with a ...

Slice up some bananas, add a spoonful of peanut butter, sprinkle chia seeds, and enjoy this nutrient-dense and ...

Despite inheriting her mum’s looks, the ex-performer at Universal Studios Singapore was never interested in appearing on TV.