Pea milk is a plant-based, dairy-free milk alternative made from yellow peas. It has gained popularity as a nutritious and ...

Is dairy or plant-based milk better for your heart, blood sugar, mental health? Expert reveals shocking truths and hidden ...

She urged not to dismiss almond milk as a trendy health fad. Importance of calcium for bone health But before explaining the benefits, she briefly mentioned the importance of calcium for bone health.

In the last couple of decades, the humble almond, it turns out, is right on top of a list of foods that are attracting a ...

A key driver of revenue growth in the vanilla almond milk segment is the increasing prevalence of lactose intolerance.

Almond tofu with honey drizzle is a quick nutritious breakfast that can be made in just five minutes. The creaminess of almond tofu with sweetness of honey is all you need to start your day on a ...

With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...

But milk has been pretty well milked and today it’s a four-letter word that includes a cornucopia of plant-based products.

In an interview with HT Lifestyle, Dr Zeeshan Ali, PhD, Nutrition Expert and Research Program Specialist at the Physicians Committee for Responsible Medicine (PCRM), shared, “The science is ...

Almond milk is a popular plant-based alternative ... and its isoflavones may offer additional health benefits. Coconut milk, derived from the grated peices of coconuts, has a rich, creamy texture.

Lightheadedness can be caused due to various factors like imbalance in blood sugar levels or dehydration Read this article to ...