Blend avocado, spinach, banana, almond milk, and chia seeds. Fill avocado halves with chickpeas, veggies, and lemon dressing.

Just blend the pulp of one custard apple with one banana, half a cup of Greek yogurt, and a splash of almond milk until ...

Start off by whisking eggs with milk and microwave for 1-2 minutes and top it with salt and pepper. To prepare this healthy ...

Learn how to achieve healthy skin with nutritional tips. Discover foods rich in vitamins and minerals that promote a radiant ...

Valentine’s Day isn’t just about chocolates and roses—it’s also a great opportunity to enjoy guilt-free treats that satisfy ...

Valentine’s Day is a special time to celebrate love and connection. Many people mark the occasion with a selection of sweet ...

Jairam Ramesh says Biren Singh resigned "sensing the climate" ahead of Congress no-confidence motion ...

Bone health is a critical aspect of overall well-being, particularly for women. Bones provide structural support, protect vital organs, and allow for mobility. However, as women age, the risk of ...

DETERMINING exactly what is a ‘healthy’ food can have us all scratching our heads. Seducing claims on packaging such as ‘natural’ and ‘low fat’ can lead many of ...

MyFitnessPal profiles the different treats and meals people treat themselves and loved ones to around the world on ...