Slice up some bananas, add a spoonful of peanut butter, sprinkle chia seeds, and enjoy this nutrient-dense and ...

Smoothie Combine spinach, almond milk, matcha powder, chia seeds, and optional vanilla protein powder for an energizing green ...

The supersized, soft-serve-spinning sibling of the viral Ninja CREAMi is taking over our FYPs. But does it deliver?

In the US, dairy brands are looking to stir up interest among Gen Z by focusing on health. Laura Syrett reports.

Oat milk, almond milk, soy milk, rice milk, even potato milk – and of course, for those who choose to consume dairy, cow milk ...

Breakfast is one of the most important meals of the day, and it should be a nutritious one. However, in today's hectic life, ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

A recent study highlights that over 57% of male corporate employees in India suffer from vitamin B12 deficiency, with nearly ...

Regulatory authorities in all States have been directed to step up surveillance on Dairy Analogues throughout the month of ...

If you have extra time in the morning, consider toasting your oats on a dry skillet for about five minutes, until golden and aromatic. If you have zero time, consider making overnight oats: add equal ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

Do you experience bloating even after eating healthy, homecooked meals? Nutritionists explains why this could be happening ...