来自MSN10 个月
Study Says Venting Isn't Actually the Best Way to Reduce Anger—Here's What to Do Instead
As cathartic as it may seem, activities that relax you are said to be better anger management tools than venting about your problems to a loved one. Venting to a loved one has often been the go-to ...
Psychology Today9 天
Anger Management Support Groups in Philadelphia, PA
We provide counseling, life coaching, anger management, and consultation services ... relaxation exercises, practice worksheets, games, etc. Healthy snacks and brunch available during most ...