The No. 1 mile All-America last year as a soph, Sadie Engelhardt has already run 4:34.45 indoors in ’24. (VICTOR SAILER/PHOTO RUN) AS WITH THE BOYS, a full half-dozen of last year’s No. 1-rated ...

RENSSELAER - For the second straight year, the Shenendehowa boys' volleyball team needed five sets to claim a Section 2 Division 1 title. And for the second straight year, the Plainsmen topped Shaker ...