There is new evidence suggesting therapy may lead to higher recovery rates than medication in people over 60 who experience ...

One of the essentials in cognitive therapy is self-compassion. It means being kind to yourself and understanding during tough ...

" If the idea of getting let go from your job after making a minor, fixable mistake plagues your everyday thoughts, you're likely experiencing ...

This Is the #1 Best Habit for Anxiety, According to Mental Health Experts originally appeared on Parade.

A 14-year-old schoolboy complained of severe stomach pain and was brought to the emergency of Apollo Hospital, Mumbai, by his ...

One helpful way to manage high-functioning anxiety is through cognitive-behavioral therapy, or CBT. CBT is one of the most ...

The Menzies Anxiety Centre now offers expanded access to personalised OCD treatment Sydney, delivered by a skilled anxiety psy ...

Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

Living with an OCD spouse or partner can be brutal at times...But there are strategies you can implement to help yourself ...

Researchers found a way to implement cognitive behavioral therapy for insomnia (CBT-I) at scale, using a proprietary software ...