Opera has expanded its browser offering with the launch of Opera Air, a new web browser designed around the concept of ...

Think you know what went on in the world of Chicago politics, sports and pop culture this week? Take our quiz and test your knowledge.

Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...

Discover 41 inspiring creativity quotes to spark your imagination and fuel your creative pursuits. Find motivation and wisdom ...

We owe a huge debt to our first responders, who make incredible sacrifices every day to keep families and communities across ...

Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues. There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by ...

Just days into the new year, a sharp selloff in the world’s largest bond market has already sent shockwaves among financial-market investors. U.S. Treasury yields have soared over the past week ...

As President-elect Donald Trump's inauguration approaches, some Americans are "dreading" the Republican's return to office and experiencing increased anxiety, a new report says. Time Magazine ...

Here are the signs to look out for If anxiety is stopping you from living the life you want, it’s important to ask whether it’s something more than everyday worries. “Anxiety is your body ...

As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and ...

Stress has earned a bad reputation in today’s society. With countless articles, books, and programs emphasizing the importance of stress reduction, it’s easy to forget that not all stress is ...

Despite being equipped to handle healthy amounts of stress from our personal or professional lives, our general emotional and physical wellbeing generally takes a toll when burdened with too much ...