The head of the U.S. Anti-Doping Agency told senators that Chinese swimmers would have had to ingest around 11 pounds, or five kilograms of food to test for the amounts of the performance enhancer ...

The head of the U.S. Anti-Doping Agency told senators that Chinese swimmers would have had to eat around 11 pounds (5 kilograms) of food to test for the amounts of the performance enhancer that res… ...

The head of the U.S. Anti-Doping Agency told senators that Chinese swimmers would have had to eat around 11 pounds (5 kilograms) of food to test for the amounts of the performance enhancer that res… ...

Interest in chicken coops is surging, data suggests, as Americans seek backyard farming solutions amid rising egg prices and a desire for sustainable living. Experts share key information to know.

As Task & Purpose notes, the men will get to skip the usual process of taking a Direct Commissioning Course at Fort Benning, Georgia, and they won’t need to complete the Army Fitness Test.

Staff Sgt. Devante Benoit, Louisiana National Guard, Runs during the Army Combat Fitness Test at the National Guard Region V Best Warrior Competition hosted by the Oklahoma National Guard at Camp ...

Food is no longer seen as fuel or a way to shape appearance; it’s being recognized as a tool for managing mood, energy and clarity. This shift is evident in summer, when peer pressure to diet ...

Diets low in fiber or high in saturated fat and sugar are associated with less restorative sleep, and not eating enough protein, carbohydrates or healthy fats can also interfere with sleep quality.

Food is no longer seen as fuel or a way to shape appearance; it’s being recognized as a tool for managing mood, energy and clarity.

I’ve had my Oura Ring Gen 3 for six months now, and in that time, my daily sleep and readiness scores have come to dictate what I get up to from day to day. Do I need to take it easy and rest up ...

Across the United States, people are shifting away from restrictive eating to simple habits that work. Instead of focusing on weight loss alone, they’re prioritizing hydration, balanced meals and rest ...