Fourteen of the Army National Guard’s top soldiers and NCOs are battling it out this week in Maryland for the title of Best ...

To achieve any health, wellness or fitness goal, consider incorporating movement throughout the day to break up prolonged ...

The US Air Force will implement a new, gender-neutral and age-neutral physical fitness test for Explosive Ordnance Disposal (EOD) personnel. Such a test has been in development for over a decade.

Represented by the Director Transformation and Innovation Department at Army Headquarters, Maj.-Gen Sinyinah Nicodemus, Abai the Guards Brigade has expanded it roles significantly beyond Presidential ...

Freelance Writer Judy Kocab was there to see 1,200 new cadets begin their years-long West Point journey on June 30 during ...

May I welcome Jordan Nobbs to the Newcastle United family. She has signed for the black-and-whites after a distinguished ...

The Greater Wichita YMCA and Cosmosphere are partnering to bring space exploration to the new Hutchinson YMCA.

"The Modern-day Regimental Sergeant Major" Remind yourself always, if we get it right, our soldiers will want to be like us. But then, to do this you have to take on board the idea of the innovative ...

In this epic showdown - top fitness influencers go head-to-head against US Army soldiers to see who really packs the most ...

He has been living with his daughter since his wife passed away and said the classes "help the loneliness". He added: "When you get old, if you lose your partner, it can get lonely, but life moves on ...

Your socials are full of tips, tricks, and hacks for achieving health and wellness, but with so many self-proclaimed experts ...

This video walks through the physical fitness assessments used by the Army, Navy, Marine Corps, Air Force, Coast Guard, and Space Force. Each test varies—from deadlifts and ammo can carries to planks ...