*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Dr. Andrew Spitzfaden specializes in orthopedic surgery and sports medicine at St. Luke's Hospital. We all know that remaining ...

If you’re one of the 53.2 million adults in the U.S. living with arthritis (roughly one in five adults), you know first-hand how debilitating it can be. Playing the sports you love, walking up and ...

Geriatrics and Aging. 2006;9(9):624-630. Tak and colleagues examined pain, function, and other clinical outcomes related to hip OA. [11] After eight weeks of strength training, lifestyle advice, and a ...

Please provide your email address to receive an email when new articles are posted on . A publicly funded GLA:D program for patients awaiting joint replacement could yield net savings of more than $8 ...

The Auburn YMCA-WEIU will offer Enhance Fitness beginning Monday, Jan. 16. The evidence-based group exercise program for older adults helps participants overcome the obstacles of living with arthritis ...

The Arthritis Foundation Exercise Program, designed specifically for people with arthritis, will be held from 9:30 to 10:30 a.m. Tuesdays, March 5 to April 9, at Everett Senior Center in Blount County ...

Developing a proper training program depends on individual differences, personal goals, physical limitations, as well as current level of fitness. Before you begin any exercise program, check with ...

Water-based therapies can help with joint stiffness, pain, and limited mobility, offering relaxation and low-impact exercise.