Discover the simple routine and daily habits that keep a 100-year-old woman living independently and full of vitality.

Jennifer Howley was flat-out running her own restaurant. But everything changed when she suddenly became disorientated and ...

World champion shooter kills model wife and nine-year-old daughter before turning gun on himself Prince Andrew latest: William ‘taking control’ of Palace response to scandal after criticism ...

No gym, no problem. Practically run out in the opening set, Roosevelt regrouped and rallied for a five-set victory over top-seeded Leilehua for the OIA Division II girls volleyball championship on ...

The new Oak Ridge Conference Center and the Recreation Center gym became the site Wednesday for the Atomic Education Summit, ...

The ESPN legend, who lived in Elmwood Park as a teen, was feted by basketball notables from North Jersey and recalled a ...

Sedgwick County is hosting a ribbon-cutting on Monday at 9 a.m. to unveil its newest outdoor fitness area, The Get Active in ...

The Louisiana Volleyball team spends another weekend in the Hub City as the Ragin' Cajuns host South Alabama in a Sun Belt ...

About 20 years ago, Andy Aspinall did what many fantasise about - he gave up the rat race to pursue his passion project. He ...

Portland Trail Blazers coach Chauncey Billups and the Miami Heat's Terry Rozier have been arrested in connection with a ...

That quality is less than ideal in a workout shoe, because big stacks of foam underfoot can make lifting weights harder and ...

Here are eight ways to stay fit in retirement that don’t feel like exercise at all. One of the best habits I’ve seen in ...