Achieving a 5 kg weight loss in 15 days is possible with practical lifestyle changes. Avoid sugary drinks and stay hydrated ...

DIY expert Chip Wade joins ‘Fox & Friends Weekend’ shows off tech that can help people stay healthy and fit at home.

With a massive turnout of over 12,000 participants, the recently concluded 7-Eleven Run at CDM solidified the city’s ...

With a large AMOLED display and GPS for less than £65, do affordable fitness trackers get any better than this?

Exercise must be enjoyable not a burden Discover exercises that you enjoy mix up the routine and incorporate fitness as a fun ...

Qatar Foundation (QF)’s Pre-University Education (PUE) marked National Sport Day with diverse sports activities at Oxygen ...

Fast food fans, rejoice! After nearly a decade of waiting, the iconic McDonald’s Snack Wrap is officially making a comeback.

Welcome to You Got This, news.com.au’s weekly fitness series featuring stories and ideas from real women who’ve experienced it all.

Balancing weight and rest is crucial in managing visceral fat, which poses serious health risks. Rest regulates hunger and ...

Recent theft at Congress leader Niranjan Patnaik’s house sparked much discussion, but even more attention has been drawn to ...

Geelong’s newest centenarian goes to the gym three times a week and attributes his active lifestyle to reaching the coveted ...

What if you'd invested in Lululemon (LULU) ten years ago? It may not have been easy to hold on to LULU for all that time, but if you did, how much would your investment be worth today? With that in ...