The South Beach Diet appeals to people looking for a low-carb diet and has several health benefits. It all starts at the grocery store, where you can use this South Beach food list as a cheat sheet ...

If you've ever trained for an athletic event or researched what to eat after a hard workout, you've likely heard of glycogen: A type of energy — stored in the muscles and liver — that fuels daily ...

Longevity seems to be on many people’s minds lately, and individuals around the world are striving to make lifestyle and dietary changes in the hope of living longer. One approach that doctors may ...

The Mediterranean diet is one of the healthiest diets thanks to its heart and bone health benefits. But is it the best fit for you? Caroline Igo (she/her/hers) was a wellness editor at CNET and holds ...

Every Illinoisan surely has their own opinions about the best pizza in the state, especially those living in Chicago. But is there an objective answer? The Food Network says there is. The company ...

Bhumi Pednekar's impressive weight loss journey is attributed to a combination of healthy eating habits and daily physical activity – know her fitness secrets. Bhumi Pednekar lost weight by mixing up ...

AUSTIN, Texas — Over $190 million was awarded for Phase 1 of the Pecos East Relief Route in the city of Pecos as part of the approved 2026 Unified Transportation Program, the state's 10-year ...

WEST SPRINGFIELD, Mass. (WWLP) – Get ready for The Big E Fair 2025, as this year’s food lineup has just been released. The Big E Fair is the largest event on the East Coast and the fourth-largest fair ...

Exclusive new research shows nine out of ten people are completely baffled by conflicting diet advice flooding social media and celebrity magazines. The Taste Healthy 100 Survey of top registered ...

The MotoGP World Championship as we know it today has been going since 1949. In that time, countless names have come and gone, etching themselves into the history books as race winners and world ...

Food quality, fibre and the overall pattern of our diet is now considered more important than single nutrients. Wholegrains and healthy fats, like omega-3 rich salmon steaks are in, while ...