Super Mario Bros. 2 is seen as the black sheep of Mario games series. Released in 1988 for the NES and in 1992 for Japan, some players were sure they had played it before. They’d be correct, as the ...

Hip extension exercises build up our often neglected posterior chain—the muscles on the back of the body. Balancing your strength routine with moves that focus on your backside is important to ...

The brain is not just shaped by books and puzzles; it thrives on movement. Research shows that simple body exercises can stimulate neurons, boost blood circulation, and release chemicals that ...

Mallory Creveling is a health and fitness writer and ACE-certified personal trainer. Her work appears across several national publications, including SELF, Prevention, Runners World, and Men's Journal ...

When most people think of core exercises, they think crunches and sit-ups – possibly because the tactical professions have used them for decades. But given recent changes in military testing, the next ...

Strengthening these muscles can help your whole body move more easily. Strengthening these muscles can help your whole body move more easily. Credit... Supported by By Alyssa Ages Videos by Theodore ...

Surprising study reveals static exercises like wall squats are more effective than running for lowering blood pressure in 15,000-person analysis. Elon Musk is telling his followers to cancel Netflix ...

We’ve known for a while that exercise can help combat sleep issues and, in turn, help you function at a better capacity. But a new study, recently published in the journal BMJ Evidence-Based Medicine, ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. If it feels like ...

Bitmap Bureau has announced that Terminator 2D: NO FATE has been delayed on all consoles and will now launch on 26th November 2025. Originally scheduled for the end of October, the company confirmed ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...