Going too far off the rails in December can leave you on the back foot for months. Here are my expert hacks to help prevent ...

Your Garmin watch uses a mix of information to guess your calorie burn. It looks at how much you move using sensors that ...

While we tend to think we know ourselves pretty well, the human body still has all sorts of ways to surprise us. The truth is ...

A common concern during obesity treatment is, “What if muscle mass decreases along with weight loss?” This is because losing ...

Researchers have discovered there is a cap on the number of calories the human body can burn in one day, that even most ...

Novo Nordisk (NVO) is deeply undervalued after a 43% YTD decline, despite strong fundamentals and global obesity market ...

Why do some people feel colder while others stay warm in winter? Hormones, blood flow, metabolism and fat distribution all ...

Meir Ben Tovim used food as a coping mechanism during the pandemic and topped the scales at 126kg. Here’s how he’s now at ...

The average rate on a 30-year U.S. mortgage edged higher for the second week in a row, though it remains near its low point so far this year. The average long-term mortgage rate ticked up to 6.24% ...

The average rate on a 30-year U.S. mortgage edged higher for the second week in a row, though it remains near its low point so far this year. The average long-term mortgage rate ticked up to 6.24% ...