From drinking a glass of water when you wake up to noshing on water-rich foods, there are plenty of ways to fight off dehydration. Check out health experts’ advice in this article.

3. Kefir Kefir is a fermented milk drink similar to a thin yogurt or ayran that is made from kefir grains, a specific type of mesophilic symbiotic culture. Protein has received widespread attention ...

Delicious spicy food and hot summer weather are two of Turkey’s greatest assets. But when temperatures get too high, the ...

“Just drink regularly so your body gets used to it,” says Hignett. Research shows that drinking 500ml water before a meal can aid weight loss by preventing overeating.

CAPE TOWN - The City of Cape Town has assured residents that the municipal water supply remains safe to drink, despite emergency repairs being underway at the Faure Water Treatment Plant. The MMC ...

Ragi is a great plant-based source of calcium, which makes it perfect for boosting health and nutrition. Beneficial for kids in their developmental years, this warm drink at bedtime supports bone ...

In the case of the matcha slushie, it’s about the same price as you’d pay for a standard bar rail drink, but includes several more moving parts and labour. Jayden’s argument is this: amid rising ...

We gave strangers in New York City’s Times Square some authentic simit and ayran from a new Turkish bakery that just opened up in NYC, Simit Sarayi, to try for the first time.

Share this Email, Facebook, Twitter By DR KENT L BAZARD IN the sunny, warm climate of The Bahamas, staying hydrated is a top priority. Recently, a patient asked me, “Can you drink too much water?” ...

Diarrhea can be very uncomfy, but the good news is that it often heals on its own. However, if you're looking for quick relief, changing up your diet temporarily can help. Our experts share the 9 ...