Did you know that approximately 10% to 30% of older adults suffer from some form of B vitamin deficiency? It may be that the B vitamins they supplement with are inferior forms, or that the body isn’t ...

Eight essential nutrients make up the suite of B vitamins also known as the B complex. Research at Tufts and elsewhere has revealed that these B vitamins influence a vast spectrum of human health and ...

Babies and children need vitamins, including vitamin B-12, to help their brains and bodies develop and grow. Babies get B-12 from their mothers and can have low levels of B-12 if their mothers had low ...

Eight essential nutrients make up the suite of B vitamins also known as the B complex. Researchers from Tufts University and elsewhere have revealed that these B vitamins influence a vast spectrum of ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. On This Page B vitamins are called the “energy ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. DEAR DR. ROACH: My wife of 59 years has a number of health issues, of which ...

Just because the warm weather long ago headed south doesn't mean your mood has to follow. If you're feeling a little tense and blue, the problem -- and cure -- could be a swallow away. Winter blues ...

Harmful algal blooms, which negatively affect coastal ecosystems, public health, economies and fisheries around the world, may be promoted by vitamins B-1 and B-12 according to new research. Harmful ...

Energy. If you’re not taking vitamin B12, forget about having energy. As The Dr. Oz Show has recommended, “End your energy crisis with Vitamin B12.” The nice thing about sublingual pills is “you don’t ...

Multivitamins often provide 100 percent of the daily value for most B vitamins, so you probably don’t also need to take a B-complex supplement. Because B vitamins are water-soluble, they don’t build ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...