As we grow older, our muscle mass and strength gradually decline. But there are measures we can take to slow this process ...

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary behavior.

Madam Tan is among more than 100 seniors from NTUC Health’s active ageing centres who took part in the first run of an equine ...

Some older people in Zimbabwe are taking up exercise wherever they can find the space as non-communicable diseases such as ...

When we experience chest pain, the first question that often leaps to mind is Am I having a heart attack? The good news: Many ...

AMIRI teams up with Maison Mihara Yasuhiro for an edgy new casual sneaker The post AMIRI’s latest collaboration will rock ...

After The Falcon and the Winter Soldier, Anthony Mackie is taking Captain America back to basics. The Captain America: Brave ...

Discover the benefits of toe spacers, including how they can help with alignment, flexibility and foot pain, and learn if toe ...

You do not need to stay awake after a concussion. Back in the day, the only way doctors could assess brain function in a ...

To "fall," especially on your hip, is a drastic situation. We all know of someone who has fallen with terrible consequences.

Citrus Healing Impaired Program Services (CHIPS) is offering free hearing screenings for Citrus County residents at the old train depot, 109 NE Crystal St. in Crystal River. Screenings are by ...

More than 50% survived to discharge, which investigators attribute to high rates of bystander-initiated CPR and AED use.