Your back carries your weight and daily stress every single day. The spine is the body’s main support system, and any tension ...

Pilates instructor James Shaw shared four simple exercises to alleviate back pain. These moves, including a standing roll ...

PopSci editors swear by TheraGuns and other Therabody recovery gear. Grab it for half-off during Amazon's Cyber Monday sale.

A restful night’s sleep starts with the right support, and your pillow plays a bigger role than you might think.

Profoundly troubling’ that businessman exploited financial vulnerability of part-time employee, says adjudicator ...

I have years of experience testing top home and kitchen products. Nothing beats an in-person massage, but there are an enormous number of benefits to having a massage chair at the ready for whenever ...

Robert Paradis, 53, pleaded guilty to one count of sexual assault in a March 4 incident where he placed his genitals in the ...

Amazon's Black Friday deals are the best out there, and our team of shopping experts are finding the best sales to add to ...

Years ago, Black Friday meant a single day that started during the night with people lining up for deals at their favorite ...

A former massage therapist in Chattanooga who pled guilty to taking secret videos of his clients in various states of undress ...

You may have heard of the perils of sleeping on your back or your stomach. But, for most people, attempting to change how you sleep can do more harm than good. How did you sleep last night? If you’re ...

The Gilpin's Magical Wellness Hideaway package is expensive for a reason: it boasts private saunas, in-room massages and ...