If you’ve been dealing with persistent tension, poor posture or nagging pain, it’s worth checking in on your breathing. How you breathe not only reflects your movement quality — it also holds the ...

This is your ultimate guide to the best dumbbell exercises for every muscle group The post I’ve compiled 44 of the best ...

Peña's rib fracture will sideline him for at least 10 days, derailing a prolific season that had him near stardom.

The U.S. Center for SafeSport’s annual report updates progress on changes it has made in several areas. Those include its handling of complaints involving minors and the way it categorizes ...

When it comes to NASCAR’s return to downtown Chicago, Julie Giese has a long list of responsibilities. The track president is ...

Bryce didn't pry. Instead, Wendell and Nicholle dropped him off at his dorm where he played video games with his roommate, ...

Richea Deveaux, Andria Conliffe and Alliyah Antonio come together to raise awareness, promote early detection and educate ...

MIAMI -- The Braves placed reigning NL Cy Young Award winner Chris Sale on the 15-day injured list Saturday with a fractured left rib cage. The injury occurred during his start on Wednesday. “It ...

"It’s a big blow, but we’re going to come to the ballpark and try to put some 'W's' on the board every day," said Saturday's starter Grant Holmes, who scattered five hits in 5 2/3 scoreless innings ...

The Atlanta Braves placed reigning NL Cy Young Award winner Chris Sale on the 15-day injured list Saturday because of a fractured left rib cage. "He was doing his exercises [Friday] and felt like ...

MIAMI — The Atlanta Braves placed reigning NL Cy Young Award winner Chris Sale on the 15-day injured list Saturday because of a fractured left rib cage. “He was doing his exercises (Friday) and felt ...

MIAMI -- The Atlanta Braves placed reigning NL Cy Young Award winner Chris Sale on the 15-day injured list Saturday because of a fractured left rib cage. "He was doing his exercises [Friday] and ...