A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

A routine drive turns into a terrifying moment when a car goes over the side of an overpass. In seconds, control is gone and the situation becomes a free fall with no time to react. The footage shows ...

If your mornings start with a stiff, aching back, don’t just grit your teeth and push on, a short mobility routine that wakes up the spine, loosens tight hips and recruits your core can make a world ...

Kentucky tweaked their pregame routine before their game against Arkansas on Saturday.

SANTA CLARA, Calif. -- Everything Mike Vrabel told players was possible in his first season as head coach of the New England Patriots happened, so even the elder statesmen on the roster are sticking ...

The New England Patriots combination of coach-and-quarterback have become one of the NFL’s most-successful pairings.

How to strengthen your skin barrier over the age of 40. A dermatologist shares the need-to-know tips to support the skin ...

Austin Reaves gets real on his return and the upcoming homestand following Lakers' win over the Nets.

Would you be more of a football or tennis WAG? Astrologer Valerie Mesa weighs in ...

Gym membership gone rusty due to a lack of motivation? These easy-to-execute expert tips will ensure you never skip a workout ...

During his Wednesday press conference, Mike Vrabel explained why the next 48 hours are critical for the Patriots leading up ...

Heart disease symptoms a cardiologist monitors in her own body include chest pain, shortness of breath, persistent ...