Doing the splits isn't just a fun party trick — it also increases your flexibility which can stave off injury and improve ...

Tim McGraw is back up and moving after a string of surgeries. "I'm on the upswing now," he says of his recovery process. "You know, some mornings are good, some morning it takes a little while, but it ...

TEMPE, Ariz. (AP) — The Arizona Cardinals have placed running back Trey Benson on injured reserve because of a knee injury, putting another dent into the team's backfield depth. Coach Jonathan Gannon ...

Join Post Sports+ for exciting subscriber-only features, including real-time texting with Madeline Kenney about all things Liberty and WNBA. Liberty star Breanna Stewart was all smiles Sunday and said ...

Knee pain is a disabling condition that affects millions, transforming simple daily activities into challenging ordeals. For many, the journey begins with a minor, dismissible discomfort but can ...