As more of us slump over our computers and phones, bad posture and “text neck” are becoming more common. These tips can help.

Relieve joint pain naturally this World Arthritis Day 2025 with 8 effective yoga asans to improve flexibility, strength, and ...

Vinyasa yoga is typically more physically challenging than other types of yoga, making it a great option for those looking to build strength.

Celebrity yoga instructor Rupal Sidhpura Faria has revealed the advanced yoga poses that keeps actor Saif Ali Khan fit and ...

Malaika Arora, the fitness expert has once again shared a video on Instagram demonstrating six soothing stretches for ...

Shilpa Shetty swears by a fitness routine that challenges her. The actress often shares glimpses of her yoga sessions on ...

This short yoga routine from Yoga With Issy boosts strength, mobility, and spinal health—no equipment needed, just mindful movement and deep breathing.

Malaika Arora shared a series of gentle and soothing stretches which can help improving mobility, flexibility, and help you to stay grounded.

Nikita Dutta shared a photo of herself performing Chakrasana. This yoga pose allows the spine to stretch, strengthen, and gain flexibility.

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. India retired its last fleet of Soviet-era MiG-21 ...

Andrew J. Stillman is a freelance writer and yoga instructor exploring the world. Check him out at andrewjstillman.com or follow him @andrewjstillman on all the things.

NASHVILLE, Tenn. (WSMV) - A new report has revealed some of the deadliest stretches of road in the state of Tennessee. The report, from an injury law firm, analyzed data from the Fatality Analysis ...