“If you’ve spent a lot of time with bad posture[,] it can be hard to have a good sense of what correct posture feels like,” explained Liza Egbogah, a chiropractor, osteopath and myofascial release ...

Bad posture contributes to recurring headaches and learn evidence-based corrections that can reduce frequency and intensity ...

Here are five amazing exercises to reduce back tension. The cat-cow stretch is a gentle way to warm up the spine while ...

Over half the UK population (56 percent) believe they have bad posture, with back and neck problems driving a major health crisis as figures compiled by the Office for National Statistics (ONS) showed ...

My poor posture was out of control. As the race wore on, my back bent more into a "C." I couldn't unsee how bad my "tech neck" had gotten. An internet search convinced me to buy the Upright Go ...

It’s nuanced, meaning you can set a “good” posture position and multiple “bad” posture positions, and it’ll only flag your attention when you’re in one of your bad postures as ...

Scheuermann's disease is often mistaken for bad posture in teenagers. It's a structural spinal condition leading to severe curvature and chronic pain. Early detection can impact treatment, including ...

Laptop users know the coziness of lounging on a couch or bed with your computer propped on your stomach or lap. But are there ...

Bad posture from sitting or standing improperly can compress the spine, making you appear shorter. A simple one-minute Wall Stretch exercise can help correct posture, decompress the spine ...

Binyamin Appelbaum Representative Al Green’s stand in defiance of a president who has governed in defiance of the law.

Its president Dr Toh Charng Jeng said the younger generation was affected by bad posture due to their lifestyles, such as sitting long hours at their desk using computers. “I have been getting ...

A new study claims women around the world are facing a poor posture epidemic - but there are a number of ways to combat this ...