Slouching is traditionally considered to be a “bad” posture — with some claiming it will damage your spine and cause pain. 懒散的坐姿在传统上被视为一种“不良”坐姿，有 ...

但是坐姿懒散也许会对一个方面产生负面影响。与坐姿端正相比，坐姿懒散被认为会影响信息回忆能力和记忆力，并会让心情 ...

A doctor explains how common walking mistakes—like looking down—can wreck your posture and lead to chronic pain.

Often a posture assigned to teenagers and disaffected youth, slouching is traditionally considered to be a “bad” posture — with some claiming it will damage your spine and cause pain.

Switching to remote working in 2020, Lauren Wagner thought all she needed was a new ergonomic desk chair to help her back pain.

You might not think of texting as back-breaking work, but according to new research, it may permanently damage your spine. This morning Metro Morning host Matt Galloway spoke with Sasha Hamid a ...

For the spine, “flexibility is key,” Dr. Patel said. So build in a warm-up and stretching routine before and during these sports, recommended Dr. Patel. “For example, with golf, add a low ...