When bringing home a German Shepherd puppy, anticipation is high, but you should also remember their nutrition can have a big impact on their growth and health. Every puppy, be it a working German ...

Just like us humans, cats love their food—sometimes too much. Combine that with the life of leisure that many of our beloved ...

Sherlyn is an Aquarius, known for being innovative and independent. This year, Aquarians will find themselves drawn to new ...

Whether you fancy a new dish or just want to feel more confident in your fish cooking, follow our tips, tricks and recipes ...

Foods with healthy fats are an essential part of a balanced diet. "Good" fats, or monounsaturated or polyunsaturated ... Oils rich in PUFAs also contribute essential fats (fats the body can’t make but ...

By ensuring that you have a balanced diet full of vitamins and minerals, you can work toward long, healthy locks while boosting your overall health at the same time. It's a win-win. We outlined ...

Shah adds: “A balanced diet feeds the brain, providing it with the nutrients it needs to support a positive mood, and improve signalling pathways between brain cells for optimal brain function.

Dubbed ‘inflammageing’, the term essentially refers to a level of inflammation which causes the skin to dehydrate and lose ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...