Balancing your daily nutrients is important for good health. Cereals provide most daily energy, while pulses, dairy, fruits, ...

Eating a healthy and balanced diet can reduce the risk of cancer. This is partly because of the diet itself, but mainly because it can help you keep a healthy weight or lose weight. Does eating a ...

There’s no special “lupus diet” you need to follow — just work on building a balanced diet with healthy foods you enjoy. Eat a variety of healthy foods. Eating a variety of healthy foods can give your ...

Instead of cutting these foods out completely, consider cutting back on them for a balanced diet and healthier, happier you. 10 Foods to Cut Back On for a More Balanced, Well-Rounded Diet - CNET X ...

These products won’t replace a balanced diet, and their effectiveness often depends on your specific health needs and goals. [1] Common Questions & Answers. What are some common nutrition products?

Six common 'ultra-processed' foods that can be part of a balanced diet from crisps to baked beans. There are some ultra-processed foods that can still be enjoyed as part of a healthy, ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found ...