A healthy diet can also prevent or ease symptoms. Certain foods can help prevent symptoms. For example, bananas can reduce the severity of menstrual cramps and promote easy bowel movement because of ...

A viral hoax about Diet Coke's supposed ban caused widespread panic, but fact-checking quickly debunked the claim. Here's what happened.

Discover how your diet directly influences your hair health. From thinning to brittleness, learn the warning signs of nutritional deficiencies. What you eat shows up in your hair—literally!

Are you thinking about changing your routine to a balanced diet? Try these clean eating recipes for each meal of the day.

During pregnancy, maintain a healthy, balanced diet that consists of 4 food groups, including carbohydrates, proteins, fruits ...

Instead of jumping on every new diet bandwagon, consider what has historically worked well for your body. A balanced approach that includes a variety of whole foods will provide the nutrients ...

The aim of Let's Eat Balanced is to protect long-term consumer attitudes towards naturally produced British red meat and dairy and reinforce how they help form part of a healthy and sustainable diet.

Bengaluru: Protein has become the superhero of modern diet, with many turning to high-protein foods and supplements in the hopes of boosting fitness, losing weight and building muscle. But did you ...

Shah adds: “A balanced diet feeds the brain, providing it with the nutrients it needs to support a positive mood, and improve signalling pathways between brain cells for optimal brain function.

In today’s fast-paced world, weight management has become a significant concern for many individuals striving for a healthier lifestyle. The pursuit of effective solutions to achieve weight loss and ...

The aim of Let's Eat Balanced is to protect long-term consumer attitudes towards naturally produced British red meat and dairy and reinforce how they help form part of a healthy and sustainable diet.