Discover how to create a balanced meal plan for weight loss that’s sustainable and satisfying! Learn portion control, smart ...

As no single food provides all of the body's required nutrients, an individual's diet should be balanced across a variety of foods. Individual foods are not necessarily healthy or unhealthy.

Nowadays, the trend of following various types of diets to lose weight has increased a lot. But if the right diet is not ...

Embrace Nutrition Month this month and take the opportunity to prioritize healthy eating habits, leverage Health Canada’s ...

A new study published in JAMA Network Open found a connection between dementia risk and seven heart-healthy habits. Habits ...

PV Sindhu credits her powerful game and excellent fitness to a well-balanced diet with a special emphasis on protein. PV ...

£35 means we can empower more people living with HIV to challenge stigma with our information workshops, videos and broadcasts. For most people living with HIV, good nutrition is the same as it would ...

Factors such as hydration proper dietary routines and exercise impact can significantly reduce the risk of developing kidney disease in the long term ...

To get a perfect figure like Alia Bhatt, it is very important to have a proper diet, workout plan and skincare routine. On Alia's 32nd birthday, let us tell you about her diet, workout and skincare ...

Ramadan is a time of reflection and devotion for Muslims, but it's also a great opportunity to make healthier choices, ...

Encouraging pet parents to embrace complete and balanced nutrition, the campaign invites them to switch to a Royal Canin diet ...