A weak pelvic floor is a common condition; some risk factors are age, pregnancy, chronic constipation and coughing. Working ...

The CSIRO says the average Australian's diet is likely to get worse within five years, hurting our health and the taxpayers' ...

Keto gummies are advertised to provide the benefits of a ketogenic diet without the strict diet. Learn the research behind ...

Fast forward many decades later and now vibration plates are the new fitness trend. Some claim that they are an excellent alternative workout method that can provide several health benefits. Meanwhile ...

Food is more than just an essential need for human beings, it's a memory and experience. While many other actors and ...

Next time you can't finish your meal but want to go for dessert, don't feel too guilty! It's not you, it's science.

As Ramadan enters its third week, those fasting may feel more comfortable with not eating and drinking for over 13 hours a day.

Entering the third week of Ramadan, those who are fasting will likely feel more comfortable with the routine of not eating ...

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

Discover why traditional dieting fails for most people and learn the sustainable lifestyle changes that lead to successful ...

When the cure becomes the cause, we have failed . Blanket iodisation without targeted evaluation risks creating more health ...