Intermittent fasting vs keto diet: Which one is right for you?
Both diets offer several benefits, but which one works best for your health goals? Experts explain how they stack up ...
Breakfast helps women get healthier hair during menopause, experts say
During menopause, maintaining a protein-rich diet is essential for hair health. Experts advise including lean meats, fish, and beans in diet to help supply keratin, the key protein ...
Feeding Your Kid Protein Powder? These Pediatricians Want You To Reconsider.
My friend Kendra always adds protein powder to her daughter’s breakfasts as an easy way to add satiety to everything from ...
Medical Dialogues7 小时
Fact Check: Can ADHD Be Treated Through Diet?
An Instagram reel claims that ADHD Can Be Treated Through Diet. The claim in the reel is FALSE.ClaimIn an Instagram reel, it ...
Health10 小时
5 Foods for Better Gut Health and Digestion
Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...
China Daily13 小时
Guideline aims to promote balanced nutrition, healthier lifestyles
The Food and Nutrition Development Guideline (2025-2030), jointly issued by the Ministry of Agriculture and Rural Affairs, ...
Australians on track to eat less fruit and veg, more junk food by 2030
The CSIRO says the average Australian's diet is likely to get worse within five years, hurting our health and the taxpayers' ...
Should You Take Vitamin D and Magnesium Together?
There's no risk in taking them at the same time, either, though. “As of now, there’s no evidence that magnesium and vitamin D ...