While there are many ways to improve posture, barre—a discipline that blends ballet, Pilates, and yoga—offers effective and graceful exercises. A barre instructor shares five key exercises you ...

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Most posture correctors are designed to help you sit up straighter. The thinking behind these devices is that a straighter posture will help relieve back tension and improve musculoskeletal function.

The avant-garde artist cemented her fame with the achingly personal “Magdalene.” Her new club album, “Eusexua,” looks outward ...

Widely considered America’s first prima ballerina, Tallchief is being celebrated by New York City Ballet, where she was a Balanchine muse, in her centennial year. By Meryl Cates The ballerina ...

Francesca Mills has well and truly won over Silent Witness fans with her portrayal of crime analyst Kit Brooks, who joined ...

Maintaining proper posture is vital for overall body health, though it can be tough to keep it up for the whole day. This is where the benefits of posture correctors come into play. These aids ...

There are few things hotter than that can’t-wait-another-moment, gotta-have-you-now energy—and that’s exactly what the best ...

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Princess Charlotte fans noticed a sign both women share the same passion using images from their public appearances.