The Hot Springs Children's Dance Theatre Company is known for its ballet instruction and seasonal performances, but its artistic director, Edmond Cooper, also offers a ballet barre fitness class for ...

Barre class has been a hot workout for years. But what exactly is barre? This fitness class is inspired by ballet, Pilates, yoga, and strength training.

Ever wonder why your best friend thrives in a high-energy spin class while you'd rather show up groggily at a Pilates session ...

Hit your goals by getting in a workout at one of the numerous gyms with Iowa locations that topped the USA TODAY 10BEST ...

MaryBeth Monaco-Vavrik posted a comment that generated two million views in two days, both negative and positive. In ...

Is Pilates your preferred type of exercise? Wondering where to get a session in the city? Look no further for where to head ...

Shop top Pilates activewear for style, support, and comfort, from sports bras to leggings and cozy layers that blend fashion ...

Thinking about becoming a barre instructor but not sure if certification is worth it? You're not alone! Whether you love the ...

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In a city that champions empowerment, luxury, and wellness, Dubai’s female-only gyms offer more than just fitness ...

This also makes barre a good alternative for those looking to try Pilates for beginners, as it approaches movement slowly, carefully, and mindfully. Can you do barre at home? Yes, absolutely, you can ...

What you need for barre: Get kitted out for the ballet-inspired fitness trend Raise the barre on your ballet-inspired workout wardrobe The Standard's journalism is supported by our readers.