Sisters Alinna and Eleana Franco started dance classes at a young age doing a variety of styles, including ballet, jazz, tap, ...

As we turn the page on the month of January, millions of Americans are working to keep up with their fitness-related new year’s resolutions. They’re going to the gym, dieting […] ...

Body & Ballet Collective will offer full-body workouts designed for — and mostly taught by — Nashville Ballet performers.

Barre classes can be reshaped from toning the body and burning fat to a more achievable, individualized, and enjoyable goal ...

Lake Austin Spa Resort has countless outdoor fitness activities to choose from (like stand-up paddleboarding, wake surfing, ...

The workout consists of just six moves and Cimatoribus suggests completing 12-15 repetitions of each move, followed by small ...

After years of studying dance and teaching dance, Julia Shove’s personal expansion into other areas of movement and fitness ...

If you are wondering if you should start attending the group fitness classes, here are some of my favorite classes that I ...

My good health is down to luck, discipline and my years with the Royal Ballet – but I refuse to give up my two glasses of wine a day ...

India is in charge of dance listings at Time Out. She was first shoved into a leotard and ballet shoes aged four, and has loved it ever since. Nowadays India prefers contemporary (or throwing ...

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

Pravrajya Suruchi Updated : Jan 27, 2025, 09:25 PM IST Guillain-Barre Syndrome (GBS), a rare but serious neurological disorder, has seen an alarming surge in Pune, with over 100 cases identified. A ...