If you’ve got the barre bug lately, join the club. This low-impact, beginner-friendly workout is a great way to build ...

Learn the impressive benefits of barre and some simple exercises you can try at home. Barre takes elements from ballet, Pilates and yoga for a full-body strength training workout. It focuses on small, ...

I tried the ballet/Pilates/yoga hybrid exercise class that is all over my TikTok feed – it worked muscles I didn't know I had ...

While most of us over the age of 18 might be sceptical about stepping into a full-on ballet class, the hybrid variation – barre – brings the best of the techniques without the pressure of ...

In spring of 2025, the National Ballet of Japan will present a triple bill of 20th-century masterpieces for audiences to ...

While many adults are finding community, creativity and purpose in ballet classes, there can also be an intimidation factor. After all, it’s an art form often depicted as elite and exclusive. But ...

As I took the barre, the instructor uttered words ... School of Ballet—one of the only premier ballet companies in the world to offer a full curriculum for adults seeking to learn, or relearn ...