"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio. "It focuses on low-impact, high-intensity movements designed to strengthen your body in ways ...

If you are wondering if you should start attending the group fitness classes, here are some of my favorite classes that I ...

If you're still trying to figure out how to really commit to those workout goals and get your whole mind and body into the groove, Pure Barre has some modified workouts that are quick and effective.

The London fitness scene is better than ever. Whether you’re into barre, boxing, spinning or strength training, there’s an ...

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History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

Get ready to be inspired by Instagram's top fitness influencers who know how to slay in the gym! From Sommer Ray's lower body ...

Well, repetition isn’t so bad especially when it comes to your workout routine. Beth Wadden from Heartsong Yoga is here to show us standing repetition fun in honor of Groundhog Day this Sunday.

Campello is a fitness queen! From Pilates to golfing, jet-skiing to yoga, and swimming, she does it all to stay in shape.

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