If you’ve got the barre bug lately, join the club. This low-impact, beginner-friendly workout is a great way to build ...

Whether you’re a diehard barre girlie or a beginner curious about the Pilates and ballet-inspired workout, there are plenty ...

Aerial yoga offers many benefits, but if you’re considering trying it, it’s important to know whether it’s the right fit for ...

The Dance Theatre of Wilkes-Barre will bring an original ballet based on the story of Mulan to the F.M. Kirby Center for the Performing Arts, Wilkes-Barre, on Saturday, May 31 at 2 p.m. Created by ...

Hollywood stars undergo intense physical transformations for Oscar roles, using strength training and endurance workouts that inspire fitness enthusiasts. Discover six routines from legendary ...

On Valentine’s Day, Lewis Hamilton enters a sprawling studio space in northwest London and intently stares at the magnificent creature standing off in the distance. “Sh-t,” says Hamilton to ...

With various equipment and techniques, Scout uses traditional Reformers, the ballet barre, and bodyweight exercises to get the ... Classes start from $40. Pilates Barre brings a dynamic twist to your ...

While many adults are finding community, creativity and purpose in ballet classes, there can also be an intimidation factor. After all, it’s an art form often depicted as elite and exclusive. But ...

Barre takes elements from ballet, Pilates and yoga for a full-body strength training workout. It focuses on small, controlled movements that use very light weights and high repetitions to ...

When it comes to fashion, weird can be a virtue. And while unconventional style is par for the course when it comes to runway shows, there’s no reason why you can’t integrate some unusual ...