History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

Florentina Holzinger, the daring Austrian choreographer, is back with “Tanz,” a rendering of ballet horror featuring the ...

Campello is a fitness queen! From Pilates to golfing, jet-skiing to yoga, and swimming, she does it all to stay in shape.

Looking to spice up your workout routine? Check out how Croce stays in shape with boxing, swimming, horseback riding, and ...

My good health is down to luck, discipline and my years with the Royal Ballet – but I refuse to give up my two glasses of wine a day ...

Women's Health may earn commission ... or moving through a lively plank sequence. "Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio.