My shoulders are lowered, blades squeezed, back expanded, ribs wrapped, pelvis tucked, glutes engaged, core activated, spine long and neutral. My feet — toes gripping, heels rooted — push back against ...

Angelie Melzer gazes at her six students, as they stand next to the dimly lit stage in their ballet garb. She walks among them in their held ballet positions. She pats underneath arms, wedges her hand ...

Elliott Raisin hasn’t missed his Thursday night dance class since 1976. Raisin, 86, is a regular at the Crescent City International Dancers’ class at the Starlight Ballroom, 5050 W. Esplanade Ave., ...

Koresh School of Dance in Center City is offering a three-session workshop for ballet beginners starting on Saturday, Jan. 9. The studio offers drop-in adult classes in a variety of dance styles ...

"Uh oh, we've got dinosaur hands again," said Claire, the ballet teacher. I look down, and sure enough my hands, instead of graceful and light like butterflies, are curled up next to my torso like the ...

Pirouetting into your Hulu-equipped living room, “Ballet Now” follows Tiler Peck, principal dancer for the New York City Ballet, as she curates the prestigious BalletNOW program at the Music Center in ...