Ballet-inspired exercises are a great way to build core strength, improve posture, and increase flexibility. The exercises take inspiration from the discipline and precision of ballet moves, providing ...

The ideal American woman has not always been well. For a long time, she was just skinny. “Nothing tastes as good as skinny feels,” said Kate Moss in the heroin-chic ’90s, espousing a sentiment that ...

Wild animals are the best movers on the planet, and little ones spend much of their time frolicking, fighting, leaping, and climbing. From birth, human children share animals’ potential for wild ...

Welcome to Wallpaper’s new video series, ‘Work in Process’, where we delve into the creative methodology of today’s most inspiring artists and creators. For this episode, we were granted an exclusive ...

Barre class has been a hot workout for years. But what exactly is barre? This fitness class is inspired by ballet, Pilates, yoga, and strength training.

At age 74, Jane Seymour is the same size she was at age 17. The "Dr. Quinn" alum focuses on core strength with Pilates and ...

The internet is buzzing about the benefits of the so-called “cortisol mocktail,” with fans claiming the viral tonic can reduce the stress hormone and bring the body into balance.

Is Pilates your preferred type of exercise? Wondering where to get a session in the city? Look no further for where to head ...

The former Vanderpump Rules star shared a behind-the-scenes look at her visit to the Botox clinic on her Instagram Story. In ...