Barre instructor Mara Cimatoribus recently shared a lower-body routine for people who don't have a lot of time to exercise ...

After skipping the Grammys, Ariana Grande is back on the red carpet, celebrating the success of Wicked. The star is a Best ...

Most of us take aspects of our everyday lives for granted, like the ability to easily speak or eat.But for four million Americans with Sjögren's syndrome -- a disease that causes ...

Lana Condor "lost 28 pounds" in preparation for 'Ballerina Overdrive'. The 27-year-old actress embarked on an intense fitness ...

Students often complain to their T ai Chi teachers that they cannot memorize the T ai Chi form The form is a means to ...

Fitness writer Morgan Fargo took on the challenge of doing a Pilates class every day for a fortnight. Here's her honest ...

New York is packed with fitness studios promising to help you achieve a lean, ballerina-like body, but at this one the results are quantifiable. Your first visit entails a one-on-one consultation with ...

Campello is a fitness queen! From Pilates to golfing, jet-skiing to yoga, and swimming, she does it all to stay in shape.

Tributes have been paid to a "fantastic and amazing" mother who tragically died just two weeks after discovering the cause of ...

HEFEI -- A research team from the University of Science and Technology of China (USTC) has unveiled a groundbreaking ...

Holly West, 39, from Merseyside, was a proud mother to two daughters and sought medical advice for her pain several times, during which her daughters cared for her ...