Love the precision of Pilates but want to really work your muscles? This high-intensity Pilates workout will tick all the ...

The viral Everywhere belt bag has enough space for your phone, keys, wallet, and more. Snag this stunning iridescent color ...

Edwards packs 4 rounds of 10 exercises into this 30-minute HIIT-style workout, with brief “active break” periods between each round. All of the exercises take 30 seconds followed by 10 seconds of rest ...

When it comes to trying out a new workout trend, I'm a more than willing guinea pig. And when said trend involves my all-time ...

Events happening around Cecil County with ...

Check out these upcoming Valentine's Day events in Bastrop County offering activities ranging from do-it-yourself crafts and ...

Get inspired by Sanon's intense workout routine! From TRX cables to hip thrusts, she's pushing her limits and reaping the ...

If you are wondering if you should start attending the group fitness classes, here are some of my favorite classes that I ...

and philanthropy with a 30-minute mat Pilates class surrounded by adoptable puppies from the Bastrop County Animal Shelter. Following the class, attendees can enjoy sparkling rosé, explore adoption ...