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A Dancers Workout Routine!

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Yahoo

Could Taylor Swift Make It to the Olympics? Ice Dancers Share Routine Choreographed to ...

British ice dancers Lilah Fear and Lewis Gibson are pledging their allegiance to Taylor Swift! The 2026 Winter Olympics hopefuls recently shared a glimpse of an upcoming program, set to Swift's “The ...
NDTV

7 Cardio Exercises That You Should Include In Your Everyday Workout Routine

Every individual should perform some form of physical activity everyday as it benefits your health in numerous ways. When you workout regularly, it helps to reduce your risks of chronic diseases, ...
The New York Times

Instead of ‘Gritting Our Teeth,’ Ballet Dancers Opt for Therapy

Performances in N.Y.C. Dancers are famous for buckling down and getting through it. But a new openness about mental health has companies and schools focusing on their well-being, both physical and ...
The New Zealand Herald

Never too old to dance: Inside an Auckland ballet class for seniors in their 80s and 90s

Ballet teacher Valerie Murray talks to NZ Herald’s Eva de Jong at Edmund Hillary Retirement Village. Video / Annaleise Shortland On Friday afternoons, 88-year-old Valerie Murray pulls on her ballet ...