A Dancers Workout Routine! ... Alberta Ballet School and YYC Dance ProjectWhat camera do you use to film on? Canon G7X When did you start dancing? When I was threeWhere do you live?

One writer shares her experiences of doing a dancer workout routine and her revelations about the world of dancer fitness. Since childhood, I’ve been obsessed with ballet. Four-year-old me had ...

I tried a ballet workout every day for an entire month and, ... Ballet dancers. ... Health and Fitness I Tried the 5-5-5-30 Morning Routine To See if It Would Really Boost My Energy and Focus ...

It’s easy to assume that barre is just a ballet-like workout for those who couldn’t make it on the professional stage ... The benefits of barre that’ll convince you to add it to your routine 1.

Even Jane Fonda, who in the 1980s introduced millions of women to the joys of Jazzercise, aerobics, and brightly colored leg warmers, considered ballet an integral part of her routine: From her ...

Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers ...

Yahoo Life attended New York City Ballet’s Fall Fashion Gala, and asked professional dancers and stylish celebrities — from Sarah Jessica Parker to Nicky Hilton Rothschild — how to get the ...