Ballet dancers are sharing routines set to Megan Thee Stallion's "Savage" (and the new remix featuring Beyoncé), and they're so mesmerizing to watch.

Ballet-inspired group fitness classes have leapt beyond the traditional wall-mounted barre to include tools like bungee cords and swishy balls for a full-body workout, according to fitness experts.

The annual, and much anticipated, Victoria's Secret show will be taping one week from today (and airing on Tuesday, December 10th 10/9 C on CBS). And many of the main girls, aka the Angels, the ...

The annual, and much anticipated, Victoria's Secret show will be taping one week from today (and airing on Tuesday, December 10th 10/9 C on CBS). And many of the main girls, aka the Angels, the ...

Fitness: My Favorite Ballet-Inspired Move That Sculpts Thighs. Swimsuit season is coming (soon!) and if you want to tone your legs a bit, ...

Ballet workouts designed for everyone — not just experienced dancers — blew up this year. Barre classes and workouts, and even ballerina-inspired diets, are a great way to build a strong ...

Ballet-based workouts serve little functional application to our movements in reality. There are seven key movements that were necessary for the survival of our Paleothic Ancestors.

The beautiful Jacqueline Fernandez is on with her ballet again! After the actress learnt how to ballet on the beach for her film ‘Roy’ she has now posted a picture on her Instagram handle in a perfect ...

High protein diets, plenty of toning ballet workouts and even learning to box like a pro - getting a Victoria's Secret worthy body is about more than good genes. Healthy eating plays a big role too.

Well, not nobody. There are a handful of ballet fitness studios in the U.S., including one each in New York and California. But Chera's is believed to be the first opening in the South.

A Yorkshire dancer has developed an exercise programme combining ballet and keep fit. Catherine Scott reports on BalletBeFit and some unusual converts to the regime.

The hard work and hours in the gym are certainly paying off for model Kris Smith as the model showed off his rippling muscles in a post-swim selfie on Instagram on Thursday.