According to AskaiVet.com, patella issues in Pomeranians, also known as patellar luxation, occur when the patella (kneecap) ...

Most days, you can find me in a child’s pose on a yoga mat either at the studio, next to my bed at home or on the hardwood ...

Flexibility I did this five-minute hip mobility routine for 30 days—here are the three ways it changed my body Yoga I tried ...

Actor Salman Khan, who is gearing up for his Da-Bangg: The Tour Reloaded show in Doha, offered fans a glimpse of his fitness. Just hours before the event, he shared a backstage picture of himself ...

Ireland’s greatest football moments have usually followed one of these patterns: early goal, heroic rearguard action to close out the win; or, early concession, heroic equaliser. We hardly ever win a ...

Dressing for the transition between late spring and early summer is honestly one of fashion’s trickiest puzzles. One day, a ...

I used to be an avid runner and yogi, but the exercises I thought were helping my hip pain were actually making it worse ...

For a more budget option we recommend M&S’ Goodmove Go Balance Wrap Waist Yoga Leggings. Packed with features you'd expect ...

Protect your knees at 60 and beyond with simple diet changes, exercises, the right shoes and daily habits that reduce pain ...

A women’s only discipline, Artistic Swimming combines technical perfection, synchronization, choreography, artistry and expressive power. The routines are performed to music. Swimmers demonstrate ...

How to get fit for the slopes Performed regularly, the following drills will help improve overall fitness, posture, balance and even technique. When doing them, aim to hold the body in the right ...

While the hushpuppies might be worth the drive alone, they’re just the opening act for the seafood extravaganza that awaits. The snow crab legs arrive in heaping piles, their shells glistening under ...