Love the precision of Pilates but want to really work your muscles? This high-intensity Pilates workout will tick all the ...

World renowned ballet instructor Petur Iliev has danced and choreographed ballet all over the globe, from Bulgaria to Seattle ...

Barre instructor Mara Cimatoribus recently shared a lower-body routine for people who don't have a lot of time to exercise ...

When it comes to trying out a new workout trend, I'm a more than willing guinea pig. And when said trend involves my all-time ...

Lana Condor "lost 28 pounds" in preparation for 'Ballerina Overdrive'. The 27-year-old actress embarked on an intense fitness ...

Most of us take aspects of our everyday lives for granted, like the ability to easily speak or eat.But for four million Americans with Sjögren's syndrome -- a disease that causes ...

After skipping the Grammys, Ariana Grande is back on the red carpet, celebrating the success of Wicked. The star is a Best ...

Pilar works out five to six days per week, according to reports. She does a lot of strength and weight training workouts to ...

The actress - who stars alongside Iris Apatow, Maddie Ziegler and Uma Thurman in the movie - told Collider: "'Ballerina Overdrive' is the heaviest action I've ever done. It was so ...

Below, Eastwood has shared a three-minute plank sequence you can try at home – you don’t need any equipment, just a bit of floor space. It’s great for building strength and stability in the legs and ...

"Love Hurts" is a short and sweet punch-em-up movie with plenty of extravagant, over-the-top displays that add up to a simple ...