Barre classes can be reshaped from toning the body and burning fat to a more achievable, individualized, and enjoyable goal ...

Misty Copeland is ready to take young readers on another imaginary trip to the ballet. The celebrated principal dancer with ...

Eastwood’s method is an amalgamation of Pilates, dance, strength training, ballet and yoga, all whipped into flowing sequences more reminiscent of choreography than an exercise class. There’s a major ...

World renowned ballet instructor Petur Iliev has danced and choreographed ballet all over the globe, from Bulgaria to Seattle ...

As touched on above, vertical Pilates is a blend of traditional Reformer Pilates with some Barre and resistance training ...

Britten’s Phaedra, text taken from Robert Lowell’s translation of Racine’s Phèdre (of which I seem to have five different texts and academic studies on my shelves—I’m glad to be prompted to seek them ...

After skipping the Grammys, Ariana Grande is back on the red carpet, celebrating the success of Wicked. The star is a Best ...

Most of us take aspects of our everyday lives for granted, like the ability to easily speak or eat.But for four million Americans with Sjögren's syndrome -- a disease that causes ...

Lana Condor "lost 28 pounds" in preparation for 'Ballerina Overdrive'. The 27-year-old actress embarked on an intense fitness ...

Three people with a muscle-destroying disease destined to worsen got a little stronger – able to stand and walk more easily – when an implanted device zapped their spinal cord.

Have you ever worked out and watched your muscles grow before your eyes? While this is a fun, satisfying sight to behold, it's unfortunately temporary. Known as a muscle pump, this type of instant ...