Kendall Jenner put a surprisingly elegant styling twist on her athleisure set on Monday, December 1. The reality star headed ...

Without realizing it, she's simultaneously setting the trend for the next popular legging color. Most recently, it was blue, specifically a shade between navy and cobalt. This week, Jenner shared a ...

An Eastbourne dancer says she has brought a ‘relaxing’ workout method, adopted by major stars and athletes, to the town.

This article includes seven curated mind-body exercises that help improve both physical health and mental stability.

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a fitness icon.

FOR those seeking a fun all body workout, aerial yoga may just be the ticket - and it's already creating a stir at a new fitness and ...

Training your glutes doesn’t always have to revolve around heavy lifting. You can sculpt lower-body muscle and build strength without, say, squatting or deadlifting a barbell or dumbbells—all it takes ...

Building muscle and strength in your lower body doesn't have to look like the same stale series of squats and forward lunges during every workout. For a better, well-rounded routine, you'll want to ...

Kelly Matsunaga didn’t have any work experience when she got divorced, but she managed to turn her hobby into a business to ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Ready, set, save! Become a Tom's Guide member and start saving on your Black Friday shopping now. Members get access to our range of exclusive offers, rewards, competitions, games and more. For the ...